How to Get Out of a Rut – NOW

How to Get Out of a Rut - NOW

When getting out of a rut, motivation follows action. Motivation & action are like a circle, where motivation causes us to take action. However, taking action also causes us to gain motivation.
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⏱ TIMESTAMPS
0:00 – Intro
1:08 – You aren’t alone
1:38 – You are not fine
2:58 – Humans are essentially ruled by our emotions
4:18 – Motivation actually follows action
6:21 – It may not happen overnight

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Mel Robbins TedX Talk: https://www.youtube.com/watch?v=Lp7E973zozc

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By: https://xanhwiki.com/