𝙃𝙄, 𝙇𝙊𝙑𝙀 ♡
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all shapes are beautiful!
start – my journey (before and after pics) + all about my body type
3:00 – food you should eat to gain weight
7:16 – my body & workout routine + tips
12:28 – what i actually eat in a day
𝗚𝗔𝗜𝗡 𝗪𝗘𝗜𝗚𝗛𝗧 𝗜𝗡 𝗔 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗪𝗔𝗬
✰ i made this video for those people who struggle in gaining weight like me before. i hope that this video helps you! stay healthy! ❤︎
workout videos i followed:
10 min at home leg, butt, thigh workout
Tiny waist & round butt workout
How to get thicker thighs & bigger butt
for business inquiries, sponsorships & invites
𝙇𝙀𝙏’𝙎 𝘽𝙀 𝙁𝙍𝙄𝙀𝙉𝘿𝙎
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*i do not own any of the sound that i used in this video, all rights go to its rightful owner/s*
#howtogainweight #howigainedweight #weightgainjourney #philippines #paanotumaba
𝙞𝙛 𝙮𝙤𝙪’𝙧𝙚 𝙨𝙩𝙞𝙡𝙡 𝙧𝙚𝙖𝙙𝙞𝙣𝙜 𝙩𝙝𝙞𝙨, 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙝𝙖𝙥𝙥𝙮. 𝙞 𝙡𝙤𝙫𝙚 𝙮𝙤𝙪 ❁
HOW I GAINED WEIGHT | no supplements + tips & tricks to gain fast! (Philippines)
By: KABS TV & share by https://xanhwiki.com/.